ວິທີທາງ

Benefits of Jeevatu in crop production and protection [ເນໂປ]

  • ​ການ​ສ້າງ:
  • ​ປັບ​ປູງ:
  • ຜູ້ສັງລວມຂໍ້ມູນ:
  • ບັນນາທິການ:
  • ຜູ້ທົບທວນຄືນ: ,

Jevatu

approaches_2484 - ເນໂປ

ຄວາມສົມບູນ: 81%

1. ຂໍ້ມູນທົ່ວໄປ

1.2 ລາຍລະອຽດ ການຕິດຕໍ່ ຂອງບຸກຄົນທີ່ຊັບພະຍາກອນ ແລະ ສະຖາບັນ ການມີສ່ວນຮ່ວມ ໃນການປະເມີນຜົນ ແລະ ເອກະສານ ຂອງວິທີທາງ

ບຸກຄົນສຳຄັນ (ຫຼາຍຄົນ)

ຜູ້ຊ່ຽວຊານ ດ້ານການຄຸ້ມຄອງ ທີ່ດິນແບບຍືນຍົງ:
ຜູ້ຊ່ຽວຊານ ດ້ານການຄຸ້ມຄອງ ທີ່ດິນແບບຍືນຍົງ:

Sherpa . C Tenzing

Kathmandu University

Kavre, Nepal

ເນໂປ

ຜູ້ຊ່ຽວຊານ ດ້ານການຄຸ້ມຄອງ ທີ່ດິນແບບຍືນຍົງ:

Pradhan Ozal

Kathmandu University

Kavre, Nepal

ເນໂປ

ຜູ້ຊ່ຽວຊານ ດ້ານການຄຸ້ມຄອງ ທີ່ດິນແບບຍືນຍົງ:

Poudyal Bharat Kumar

Central Vegetation seed production center

ເນໂປ

ຊື່ຂອງ ສະຖາບັນການຈັດຕັ້ງ ທີ່ອໍານວຍຄວາມສະດວກ ໃນການສ້າງເອກກະສານ ຫຼື ປະເມີນແນວທາງ (ຖ້າກ່ຽວຂ້ອງ)
Kathmandu University (KU) - ເນໂປ

1.3 ເງື່ອນໄຂ ຂອງການນໍາໃຊ້ເອກກະສານຂໍ້ມູນ ຂອງ WOCAT

ເມື່ອໃດທີ່ໄດ້ສັງລວມຂໍ້ມູນ (ຢູ່ພາກສະໜາມ)?

22/09/2011

ຜູ້ສັງລວມ ແລະ ບັນດາຜູ້ຕອບແບບສອບຖາມ ຍອມຮັບໃນເງື່ອນໄຂ ການນໍາໃຊ້ຂໍ້ມູນເອກະສານ ທີ່ສ້າງຂື້ນ ໂດຍຜ່ານ ອົງການ WOCAT:

ແມ່ນ

2. ພັນລະນາ ແນວທາງການຄຸ້ມຄອງນໍາໃຊ້ດິນແບບຍືນຍົງ

2.1 ການອະທິບາຍ ໂດຍຫຍໍ້ ຂອງວິທີທາງ

Beneficial uses of Jeevatu in crop production and protection.

2.2 ການອະທິບາຍ ລາຍລະອຽດ ຂອງວິທີທາງ

ການອະທິບາຍ ລາຍລະອຽດ ຂອງວິທີທາງ:

Aims / objectives: The use of Jeevatu has been and still is solely for agricultural purpose. The main objective of it is to effectively free the environment different poisonous chemicals that are present in the form of pesticides and fertilizers.

It aims to prevent and control pests and diseases, including bacterial, viral and fungal, in vegetables, cereals, flowers and fruit trees, and to improve the growth of the plant, the yield and the quality of the fruits (vitamin content and peel thickness).

It can also be used to keep different fruits and vegetables fresh for a longer period of time.

Jeevatu further helps by promoting the proper management of the waste materials as the key ingredient in the process of producing Jeevatu is different organic wastes.

It provides an advantage to the farmers by an economic point of view as well - the cost of Jeevatu is comparatively much less than that of other pesticides and fertilizers.


Methods: A 2 feet wide and 1 foot long pit is dug in a fertile land.

A plastic sheet is placed in the pit

Raw cow dung and water is poured in the pit and made greasy

The 1m25cm plastic sheet is then made air and water tight by tying it up with a jute rope

Every 2-3 days water is added and the mixture is stirred well
The water added amounts up to about 50L.

After 17-25 days , a green colour is seen in the outer surface of the plastic bag and the odor is no longer present, this indicates that the fertilizer (Jeevatu) is now ready to be used.

The plastic bag is then removed and a new plastic sheet is placed to start the production of a new batch of Jeevatu

1L of the previous made Jeevatu is also included to after the second batch to gain a better yield of Jeevatu.


Role of stakeholders: There are mainly two types

The producers-

They seek profit in terms of money as they plan to produce good amounts of Jeevatu and sell them to the people involved in agriculture or animal husbandry

The people involved in agriculture and animal husbandry-

They seek profit in terms of good yield of crops or animal products. The use of Jeevatu benefits them and keeps them as well as the environment safe.

2.3 ຮູບພາບຂອງແນວທາງ

2.5 ປະເທດ / ເຂດ / ສະຖານທີ່ບ່ອນທີ່ແນວທາງໄດ້ຖືກນໍາໃຊ້

ປະເທດ:

ເນໂປ

ພາກພື້ນ / ລັດ / ແຂວງ:

Nepal

ຂໍ້ມູນເພີ່ມເຕີມຂອງສະຖານທີ່:

Lalitpur

2.7 ປະເພດຂອງແນວທາງ

  • ພາຍໃຕ້ໂຄງການ / ແຜນງານ

2.8 ເປົ້າໝາຍ / ຈຸດປະສົງຫຼັກ ຂອງການຈັດຕັ້ງປະຕິບັດ ວິທີທາງ

The Approach focused mainly on SLM with other activities (animal husbandry, can also be used in kitchen, toilets, remove bad odors)

To learn how Jeevatu was made

To learn how Jeevatu was made available to the people

To learn how much the people knew about it

To learn the benefits it had in the field of agriculture and animal husbandry


The SLM Approach addressed the following problems: Most people involved in agriculture and animal husbandry are not economically and financially strong. Hence the solution of financial and economic related problems should be given top priority.

2.9 ເງື່ອນໄຂອໍານວຍ ຫຼື ຂັດຂວາງການປະຕິບັດຂອງເຕັກໂນໂລຢີ / ເຕັກໂນໂລຢີການນໍາໃຊ້ຕາມແນວທາງ

ມີຄວາມສາມາດ / ເຂັ້າເຖິງຊັບພະຍາກອນດ້ານການເງິນ ແລະ ການບໍລິການ
  • ເຊື່ອງຊ້ອນ

Jeevatu is a local production, even though there is a specific group of people who produce it and distribute in the market as the methods to produce Jeevatu can be considered simple. Due to this reason other companies and people don’t show much interest in investing in it, hence there is low financial support.

Treatment through the SLM Approach: If Jeevatu can be produced in a large scale, it will gradually be recogzied worldwide, hence more financial assistances would be there and the constraint would be eliminated.

ກ່ຽວກັບກົດໝາຍ (ສິດນໍາໃຊ້ດິນ, ສິດນໍາໃຊ້ນໍ້າ)
  • ອໍານວຍ

The existing land ownership, land use rights / water rights greatly helped the approach implementation: community ownership meant no hindrance to development.

ຄວາມຮູ້ກ່ຽວກັບການຄຸ້ມຄອງ ທີ່ດິນແບບຍືນຍົງ, ການເຂົ້າເຖິງການສະໜັບສະໜູນ ທາງດ້ານວິຊາການ
  • ເຊື່ອງຊ້ອນ

There is lack of technology use

Treatment through the SLM Approach: If by some way technology can be introduced in the making of Jeevatu, the production would be quicker, better and more reliable.

3. ການມີສ່ວນຮ່ວມ ແລະ ບົດບາດຂອງພາກສ່ວນທີ່ກ່ຽວຂ້ອງທີ່ໄດ້ມີສ່ວນຮ່ວມ

3.1 ຜູ້ມີສ່ວນຮ່ວມ ໃນວິທີທາງ ແລະ ພາລະບົດບາດ ຂອງເຂົາເຈົ້າ

  • ຜູ້ນໍາໃຊ້ດິນໃນທ້ອງຖິ່ນ / ຊຸມຊົນທ້ອງຖິ່ນ

Farmers like Kalpana KC of Emadole, Lubu

Mainly used by farmers to enhance the crop productivity and its protection. Comparatively more economically disadvantaged groups were involved than socially disadvantaged ones. This is due to the cheap price of Jeevatu, i.e. only Rs.100 per bottle. Jeevatu being cheaper than other chemicals enabled the people of different economic groups to have better agricultural products.

  • ອົງການຈັດຕັ້ງ ພາຍໃນຊຸມຊົນ

People involved in agricultural works and animal husbandry

  • ຜູ້ຊ່ຽວຊານ ການນຄຸ້ມຄອງ ທີ່ດິນແບບຍືນຍົງ / ທີ່ປຶກສາດ້ານກະສິກໍາ
  • ອົງການຈັດຕັ້ງ ທີ່ບໍ່ຂື້ນກັບລັດຖະບານ

Nepalese Farming Institutes

  • ພາກເອກະຊົນ

Nepalese Natural Bioproducts & different nurseries

  • ພະນັກງານຂັ້ນສູນກາງ (ຜູ້ວາງແຜນ, ຜູ້ສ້າງນະໂຍບາຍ)

NARC

ຖ້າຫາກມີຫຼາຍພາກສ່ວນທີ່ເຂົ້າຮ່ວມ ໃຫ້ລະບຸ ອົງການທີ່ເປັນຫຼັກ ໃນການຈັດຕັ້ງປະຕິບັດ:

Dr Bharat Kumar poudyal, Senior vegetable Development officer

3.2 ການມີສ່ວນຮ່ວມຂອງຜູ້ນໍາໃຊ້ທີ່ດິນໃນທ້ອງຖິ່ນ / ຊຸມຊົນທ້ອງຖິ່ນໃນໄລຍະທີ່ແຕກຕ່າງກັນຂອງແນວທາງ
ການລວບລວມ ເອົາຜູ້ນໍາໃຊ້ດິນ ໃນທ້ອງຖິ່ນ / ຊຸມຊົນທ້ອງຖິ່ນ ໃຫ້ລະບຸ ຜູ້ໃດທີ່ມີສ່ວນຮ່ວມ ໃນແຕ່ລະກິດຈະກໍາ?
ການເລີ່ມຕົ້ນ / ແຮງຈູງໃຈ ບໍ່ມີ
ການວາງແຜນ ບໍ່ມີ
ການປະຕິບັດ ບໍ່ມີ
ຕິດຕາມກວດກາ / ການປະເມີນຜົນ ການບໍ່ປະຕິບັດ self
Research ການບໍ່ປະຕິບັດ About 15 Nepalese scientists of NFI developed this package of beneficial microbes after 25-30 yrs of research with the consultation & experimentation with several farmers and landusers.

3.3 ແຜນວາດ (ຖ້າມີ)

ການອະທິບາຍ:

The flowchart shows how Jeevatu is made avaiable to the people.
Jeevatu was first made in NARQ HQ, the production was further continued by non governmental organizations such as NFI.
Different private sectors are also involved in funding of Jeevatu production.
The local people or farmers can get access to Jeevatu through these non governmental organizations and private sectors

ຜູ້ຂຽນ:

Ozal Pradhan

3.4 ການຕັດສິນໃຈກ່ຽວກັບການຄັດເລືອກເຕັກໂນໂລຢີຂອງການຄຸ້ມຄອງທີ່ດິນແບບຍືນຍົງ / ເຕັກໂນໂລຢີ

ລະບຸ ຄົນທີ່ຕັດສິນໃຈ ກ່ຽວກັບການຄັດເລືອກຂອງ ເຕັກໂນໂລຢີ / ເຕັກໂນໂລຢີ ຈະໄດ້ຮັບການປະຕິບັດ:
  • ຜູ້ຊ່ຽວຊານ ຫຼັກດ້ານການຄຸ້ມຄອງ ທີ່ດິນແບບຍືນຍົງ, ມີການຕິດຕາມປຶກສາຫາລືກັບຜູ້ນໍາໃຊ້ທີ່ດິນ
ອະທິບາຍ:

Around 15 Nepalese scientist of NFI developed this package of beneficial microbes after 25-30 yrs of research with the consultation & experimentation with several farmers.

4. ການສະໜັບສະໜູນທາງດ້ານວິຊາການ, ການສ້າງຄວາມສາມາດ, ແລະ ການຈັດການຄວາມຮູ້.

4.1 ການສ້າງຄວາມສາມາດ / ການຝຶກອົບຮົມ

ຜູ້ນໍາໃຊ້ທີ່ດິນ ຫຼື ພາກສ່ວນກ່ຽວຂ້ອງອື່ນໆ ໄດ້ຮັບການຝຶກອົບຮົມບໍ່?

ແມ່ນ

ໃຫ້ລະບຸ ຜູ້ໃດທີ່ໄດ້ຮັບການຝຶກອົບຮົມ:
  • ຜູ້ນໍາໃຊ້ດິນ
ຮູບແບບຂອງການຝຶກອົບຮົມ:
  • ຕົວຕໍ່ຕົວ
  • ເນື້ອທີ່ສວນທົດລອງ
  • ກອງປະຊຸມ
ໃນຫົວຂໍ້:

The people who received trainings and had gained awareness involved those related to agriculture or animal husbandry.
They were told about the benefits of Jeevatu over the other chemicals and other important facts about how the chemicals cause harm to our bodies and the environment were also mentioned.

4.2 ການບໍລິການໃຫ້ຄໍາປຶກສາ

ເຮັດຜູ້ໃຊ້ທີ່ດິນມີການເຂົ້າເຖິງການບໍລິການໃຫ້ຄໍາປຶກສາ?

ແມ່ນ

ອະທິບາຍ / ຄວາມຄິດເຫັນ:

Advisory service is inadequate to ensure the continuation of land conservation activities; Government and other advisory services are not yet adequate as the message flow, regarding benefits of Jeevatu, is not proper. Only limited people are aware of it and a large number of communities are still using other harmful chemical pesticides and fertilizers.

4.3 ສະຖາບັນການສ້າງຄວາມເຂັ້ມແຂງ (ການພັດທະນາອົງການຈັດຕັ້ງ)

ສະຖາບັນ ໄດ້ຮັບການສ້າງຕັ້ງຂື້ນ ຫຼື ໄດ້ຮັບການສ້າງຄວາມເຂັ້ມແຂງ ໂດຍການຈັດຕັ້ງປະຕິບັດ ວິທີທາງບໍ່?
  • ມີ, ໜ້ອຍໜຶ່ງ
ລະບຸ ທາງສະຖາບັນ ໄດ້ສ້າງຄວາມເຂັ້ມແຂງ ໃນລະດັບໃດ (ຫຼາຍ):
  • ທ້ອງຖິ່ນ
ລະບຸ ປະເພດ ຂອງສະໜັບສະໜູນ:
  • ການສ້າງຄວາມອາດສາມາດ / ການຝຶກອົບຮົມ
ໃຫ້ລາຍລະອຽດເພີ່ມເຕີມ:

Trainings were provided to the local communities in order to enlighten them about the benefits of the use of Jeevatu and to enable them to provide such awareness to other nearby local communities.

4.4 ຕິດຕາມກວດກາ ແລະ ປະເມີນຜົນ

ການຈັດຕັ້ງປະຕິບັດ ວິທີທາງ ໄດ້ມີການປະເມີນຜົນ ແລະ ຕິດຕາມບໍ?

ແມ່ນ

ຄວາມຄິດເຫັນ:

area treated aspects were monitored by government through observations
no. of land users involved aspects were monitored by other through observations

There were no changes in the Approach as a result of monitoring and evaluation

4.5 ການຄົ້ນຄວ້າ

ນີ້້ແມ່ນສ່ວນໜຶ່ງ ການຄົ້ນຄວ້າ ຂອງວິທີທາງບໍ່?

ແມ່ນ

ລະບຸ ຫົວຂໍ້:
  • ສັງຄົມ
ໃຫ້ຂໍ້ມູນ ເພີ່ມເຕີມ ແລະ ກໍານົດ ຜູ້ໃດເຮັດການຄົ້ນຄວ້າ:

Research was carried out on-farm

5. ການສະໜັບສະໜູນທາງດ້ານການເງິນ ແລະ ອຸປະກອນຈາກພາຍນອກ

5.1 ງົບປະມານປະຈໍາປີ ສໍາລັບວິທີທາງ ຂອງການຄຸ້ມຄອງ ທີ່ດິນແບບຍືນຍົງ

ຄໍາເຫັນ (ຕົວຢ່າງ: ແຫຼ່ງຂໍ້ມູນຫຼັກ ຂອງການສະໜອງທຶນ / ຜູ້ໃຫ້ທຶນທີ່ສໍາຄັນ):

Approach costs were met by the following donors: government (NARC); national non-government (NFI); private sector (Nepalese Natural Bio-products)

5.2 ການສະໜັບສະໜູນ ທາງດ້ານການເງິນ / ອຸປະກອນ ສະໜອງໃຫ້ແກ່ຜູ້ນໍາທີ່ດິນ

ຜູ້ນໍາໃຊ້ດິນ ໄດ້ຮັບການສະໜັບສະໜູນ ທາງດ້ານ ການເງິນ / ອຸປະກອນ ໃນການຈັດຕັ້ງປະຕິບັດ ເຕັກໂນໂລຢີບໍ?

ແມ່ນ

5.3 ເງິນສົມທົບສໍາລັບການນໍາໃຊ້ສະເພາະປັດໃຈຂາເຂົ້າໃນການຜະລີດກະສິກໍາ (ລວມທັງແຮງງານ)

ຖ້າແຮງງານ ຂອງຜູ້ນໍາໃຊ້ດິນ ໄດ້ຮັບການສະໜັບສະໜູນ ປັດໃຈຂາເຂົ້າ, ແມ່ນບໍ່:
  • ການອາສາ
ຄວາມຄິດເຫັນ:

Also some cash reward

5.4 ສິນເຊື່ອ

ໄດ້ປ່ອຍສິນເຊື່ອ ສະໜອງໃຫ້ພາຍໃຕ້ ວິທີການສໍາລັບກິດຈະກໍາ ການຄຸ້ມຄອງ ທີ່ດິນແບບຍືນນຍົງບໍ່?

ບໍ່ແມ່ນ

6. ວິເຄາະຜົນກະທົບ ແລະ ສັງລວມບັນຫາ

6.1 ຜົນກະທົບຂອງແນວທາງ

ການຈັດຕັ້ງປະຕິບັດ ວິທີທາງ ສາມາດຊ່ວຍຜູ້ນໍາໃຊ້ທີ່ດິນ ໃນການຈັດຕັ້ງປະຕິບັດ ແລະ ບໍາລຸງຮັກສາ ເຕັກໂນໂລຢີ ການຄຸ້ມຄອງ ທີ່ດິນແບບຍືນຍົງໄດ້ບໍ?
  • ບໍ່
  • ມີ, ໜ້ອຍໜຶ່ງ
  • ມີ, ພໍສົມຄວນ
  • ມີ, ຫຼາຍ

People, after the approach, acquired different information regarding the harms due to the extensive use of chemical pesticides and fertilizers and also learnt how Jeevatu had a significant advantage over them. It resulted in reduction of the use of those harmful chemicals and hence greatly promoted sustainable land management.

ການຈັດຕັ້ງປະຕິບັດ ວິທີທາງ ສາມາດສ້າງຄວາມເຂັ້ມແຂງ ທາງສັງຄົມ ແລະ ເສດຖະກິດບໍ່?
  • ບໍ່
  • ມີ, ໜ້ອຍໜຶ່ງ
  • ມີ, ພໍສົມຄວນ
  • ມີ, ຫຼາຍ

Jeevatu is available for just Rs.100 per bottle. This enabled the economically disadvantaged groups to take active part in using Jeevatu, increasing their agriculture yield and hence contribute to sustainable land management.

ການຈັດຕັ້ງປະຕິບັດ ວິທີທາງ ສາມາດປັບປຸງ ປະເດັນການຖືຄອງທີ່ດິນ / ສິດທິໃນການນໍາໃຊ້ທີ່ດິນ ທີ່ເຊື່ອງຊ້ອນໃນການຈັດຕັ້ງປະຕິບັດ ເຕັກໂນໂລຢີ ການຄຸ້ມຄອງ ທີ່ດິນແບບຍືນຍົງໄດ້ບໍ?
  • ບໍ່
  • ມີ, ໜ້ອຍໜຶ່ງ
  • ມີ, ພໍສົມຄວນ
  • ມີ, ຫຼາຍ

there was no hindrance. The problem is likely to be overcome in the near future. approach creates a framework to use in the future.

Did other land users / projects adopt the Approach?
  • ບໍ່
  • ມີ, ໜ້ອຍໜຶ່ງ
  • ມີ, ພໍສົມຄວນ
  • ມີ, ຫຼາຍ

Nearby local communities also adopted Jeevatu as the message was transferred through the local people.

Did the Approach lead to improved livelihoods / human well-being?
  • ບໍ່
  • ມີ, ໜ້ອຍໜຶ່ງ
  • ມີ, ພໍສົມຄວນ
  • ມີ, ຫຼາຍ

The production of Jeevatu helped in the proper management of different organic materials The agricultural yield was greatly increased The amount of deterioration of land was significantly reduced

Did the Approach help to alleviate poverty?
  • ບໍ່
  • ມີ, ໜ້ອຍໜຶ່ງ
  • ມີ, ພໍສົມຄວນ
  • ມີ, ຫຼາຍ

Jeevatu was affordable by people of economic status; this resulted in increase in their crop yield and hence alleviated poverty to a certain level

6.2 ແຮງຈູງໃຈຫຼັກຂອງຜູ້ນໍາໃຊ້ທີ່ດິນໃນການປະຕິບັດການຄຸ້ມຄອງທີ່ດິນແບບຍືນຍົງ

  • ການຜະລິດເພີ່ມຂຶ້ນ

to improve agriculture and animal husbandry by the use of Jeevatu

  • ກໍາໄລເພີ່ມຂຶ້ນ (ຄວາມສາມາດ), ການປັບປຸງຄ່າໃຊ້ຈ່າຍ, ຜົນປະໂຫຍດ, ອັດຕາສ່ວນ

increase production helps in increasing profit.

  • ການຫຼຸດຜ່ອນພາລະວຽກ

helps to reduce large workload.

  • well-being and livelihoods improvement

by increasing profits, it helps to improve the livelihood of farmers.

6.4 ຈຸດແຂງ / ຂໍ້ດີ ຂອງວິທີທາງ

ຈຸດແຂງ / ຂໍ້ດີ / ໂອກາດໃນການນໍາໃຊ້ທີ່ດິນ
It has inceased the net profit. (How to sustain/ enhance this strength: If the price can be further lowered, then it can be more efficient.)
ຈຸດແຂງ / ຈຸດດີ / ໂອກາດ ຈາກທັດສະນະຂອງຜູ້ປ້ອນຂໍ້ມູນ ຫຼື ບຸກຄົນສຳຄັນ
1) helps to preserve crop production as well as its protection.
2) Helps in composting, treating plant diseases.
3) Jeevatu also helps in waste management.
4) It helps to reduce the filthy smells of boars, dung and other animals.
5) Jeevatu helps in treating different plants related diseases. (How to sustain/ enhance this strength: Jeevatu is a local productio.So,if it introduced globally, then it can be commercialized and many people can be benefitted by its result.
By its proper use as instructed by the experts.)

6.5 ຈຸດອ່ອນ / ຂໍ້ເສຍຂອງແນວທາງ ແລະ ວິທີການແກ້ໄຂໃຫ້ເຂົາເຈົ້າ

ຈຸດອ່ອນ ຫຼື ຂໍ້ເສຍ ຫຼື ຄວາມສ່ຽງ ໃນມຸມມອງຂອງ ຜູ້ສັງລວມຂໍ້ມູນ ຫຼື ບັນດາຜູ້ຕອບແບບສອບຖາມ ມີວິທີການແກ້ໄຂຄືແນວໃດ?
Approach was based on small communities which made the information flow very limited such awareness projects should be developed at a large scale basis to spread the message effectively

7. ເອກກະສານອ້າງອີງ ແລະ ຂໍ້ມູນການເຊື່ອມໂຍງ

7.1 ວິທີການ / ແຫຼ່ງຂໍ້ມູນ

  • ການໄປຢ້ຽມຢາມພາກສະໜາມ, ການສໍາຫຼວດພາກສະໜາມ
  • ການສໍາພາດ ຜູ້ນໍາໃຊ້ທີ່ດິນ

ຂໍ້ມູນການເຊື່ອມຕໍ່ ແລະ ເນື້ອໃນ

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